Coaching

Definition: International Coaching Federation (ICF)
“Professional Coaching is an ongoing partnership that helps clients produce fulfilling results in their personal and professional lives. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life.”

Coaching can create a powerful dynamic relationship between coach and coachee. The job of the coach is to ask questions. To listen and to empower by encouraging an individual to uncover what matters to them. Coaches provide support and encouragement in enhancing the skills, resources and creativity the client already has in achieving the results they desire. Coaching provides opportunities in which courageous conversations can unfold confronting habitual thinking that blocks creativity not allowing an individual to reach their full potential.

The results I have achieved through coaching have made a huge difference in my work performance and how I manage my life as a whole.   Chris worked with me in developing ways to move out of my comfort zone to achieve what I really wanted.  He helped me to see my true potential and to develop a strategy to reach it. 

J. Walters, 35, Toronto